Cumin Cabbage Salad

I made this for breakfast this morning, but it would also be great as a side with fish or chicken. I added walnuts for protein to it and it was a deliciously filling vegan breakfast option. I have also made this same recipe hot in the past. It works just as well, but has a
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Parfait Perfection

I love on the go recipes that I can make ahead of time and grab as I’m walking out the door. This one is perfect for just that. You can change the berries to add variety thought the week. Print Recipe Parfait Perfection Keep this in the fridge for an easy way to get your
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Green Berry Smoothie

I made this for breakfast this morning. I love smoothies because they take minutes to prepare and I can run out the door while getting a nutritious breakfast in. Print Recipe Green Berry Smoothie This smoothie has a kick of caffeine with the addition of green tea. You can increase the caffeine content by adding
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Papaya Berry Smoothie

Another easy breakfast or snack option. I love smoothies in the morning because that is my busiest time of day. It’s not difficult to get a nutritious breakfast in with this smoothie. If you don’t have papaya on hand, feel free to substitute mango or pineapple for the papaya, it’s equally as delicious. Print Recipe
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Overnight Berry Yummy Oats

No need to wak-up early to make breakfast. Protein packed with fuel for taking on even your busiest and most hectic mornings. You can experiment with different fruit and spice combinations to make a delicious breakfast for every morning. Prepare them on a Sunday night and be ready for whatever the week might throw at
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Protein Packed Breakfast Cookies

Breakfast can be tough, especially if you’re working or have children to get off to school. You can still start your day off right with no time in the morning with just a little preparation. I like to make these on a Sunday so they are ready and waiting for me to grab all week
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Spinach Omelet

Breakfast can be difficult to make if you have so many differing tastes in the house. This is a simple healthy recipe that goes over well with everyone. Print Recipe Spinach Omelet A nutritious way to start your morning. High in protein and fiber to help keep you satiated until lunch. Prep Time 5 minutes
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