Perfect Pesto Pasta Salad You’re Sure to Love

This salad is perfect for those summer days of family and friends, outdoor barbecue, and picnics. I made this for a garden party I was invited to. Who doesn’t love fresh grown herbs from the garden paired juicy grape tomatoes and fresh crisp peppers? You’d have to be anti-summer if you don’t like this Perfect
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White Bean Curry Saute Over Rice Noodles

Ok, this curry recipe requires prep, but it’s so worth it. It makes a lot too, which is great for leftovers and on the go meals. I made this for a dinner party as the entree and prepared the palette for the spicy flavors with Sweet and Savory Tempeh and Cauliflower Rice. If you’re preparing
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Herbed Sugar Snap Peas

Snap Peas with Lemon Herb Dressing

This is my absolute favorite summer recipe. There’s something about snap peas and watermelon that scream summer fun. I love making this for cook outs. Not only is it super easy to make in large batches, but I haven’t found anyone who doesn’t rave about the refreshing flavor. I made another batch of Sweet &
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Sweet & Savory Tempeh

There will be no leftovers with this recipe; They’re that good.

LIVE Weekly Workout – Full Body (E005)

I’m so excited this week because I am officially launching my 12 Week Beginner Workout Series. It has been a long road of planning and beta testing to bring you the best beginner workout series. I know some of you are way past the beginner stage but I wanted to show you what I’ve been
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Success Through Celebrating Small Wins

The other day I was running through my schedule and checklist for the day. Suddenly, I had a moment of enlightenment that struck me like a shock from a 9V battery. For the past week I’d been checking off huge milestones that were bringing me closer and closer to my larger goal. These were small
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Watermelon Lime Workout Recovery Juice

I made this juice after my run the other day and it was so good I just had to share it. It has a sweet flavor with a hint of tart from the lime that is heightened by the electrolyte boosting sea salt. It’s great for recovery after a long run or a tough workout
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Sauteed Ginger Beans

I love making bean sautéed for lunch or dinner. It cooks up quick and can be tossed on a salad or add some veggies for a hot and easy meal. I prepared this with my Savory Cabbage Carrot Salad for a dinner party and it was amazing. You could make this recipe ahead of time by
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Coffee – The Truth and Should You Drink It

There’s so much contradictory information out there about coffee. One article states all its amazing health benefits and another swears it’s killing you slowly and ruining your life. I get extremely hesitant when anything states absolutes (except maybe rat poison… Come on, the evidence is pretty clear on that one). I believe that every body is
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Savory Cabbage Carrot Salad

I had a dinner party last week. My goal was to test some recipes for you all. The entire meal was based on savory flavors like ginger, garlic and fresh herbs. I wanted to add a salad to the second course, Pan Seared Cod. The recipe needed something cool and refreshing to go along with the
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