White Bean Curry Saute Over Rice Noodles

Ok, this curry recipe requires prep, but it’s so worth it. It makes a lot too, which is great for leftovers and on the go meals. I made this for a dinner party as the entree and prepared the palette for the spicy flavors with Sweet and Savory Tempeh and Cauliflower Rice. If you’re preparing
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Sweet & Savory Tempeh

There will be no leftovers with this recipe; They’re that good.

Sauteed Ginger Beans

I love making bean sautéed for lunch or dinner. It cooks up quick and can be tossed on a salad or add some veggies for a hot and easy meal. I prepared this with my Savory Cabbage Carrot Salad for a dinner party and it was amazing. You could make this recipe ahead of time by
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One Pan “Egg roll” Stir Fry

an easy and delicious, one pan filled, egg roll flavored stir fry. It’s 100% healthy, nutrient filled, and 100% yummy.

Thai Tofu Lettuce Wraps

These tofu wraps are so easy to make and are always a hit with guests. I’ve used endive to serve them in as small appetizers instead of lettuce and they make the cutest and most delicious appetizer boats. Print Recipe Thai Tofu Lettuce Wraps Eat your heart our guilt free. Packed with protein and filled
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Thai Tofu with Scrumptious Veggies

This recipe was tricky because not many people like the taste (or rather lack of taste) of tofu. Tofu takes on the flavor of the foods it’s cooked with. So, it’s important that when using tofu as a protein source you preseason it well and combine it with really flavorful supporting ingredients.   Print Recipe
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Easy Tuna Salad

Tuna salad has been revamped. No more of the heavy mayonnaise laden salad smeared on bread and jammed with surgery grapes or cranberries. Oh, well, that sounds delicious too, but for every day health let’s get real. This recipe is packed with micro and macro nutrients and just bursting with flavor. In addition to all
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Protein Packed Vegan Saute w/ Cashew Cream

I made this for surprise company last Friday night and everyone was raving about how yummy it was. I actually made it for lunch for myself, but had so much left over that when we had surprise visitors for dinner it was the perfect pre-made meal that was ready with just a little reheating. You
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Savory Salmon, Greens, and Quinoa Dinner

Dinner during the week is hectic in our house. We all are running around trying to complete the tasks of the day and it’s difficult to take the time to prepare an actual meal. I’m trying to get better at making a dinner that we can sit down together and catch up with, but I
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Steamed Cod with Lemon and Ginger

This is an easy weeknight recipe. It cooks fast! Pair with my Creamy Swiss Chard recipe and dinner is served. Print Recipe Steamed Cod with Lemon and Ginger This recipe cooks fast and the worst thing is over cooked fish. So, watch it carefully to prevent overcooking. When fish is cooked to perfection it is moist
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