Grapefruit Salad

This is an extremely refreshing lunch or dinner. The juicy grapefruit compliments well with the sweet and tangy cranberries and the hearty farro. I served it by itself, but it would also be great with a slice of toast with avocado, or even a light bowl of soup.

Spring Green Falafel

I’m in a spring mood and I want those fresh spring flavors. Falafel is a great addition for spring because if you’re north you want something fresh flavored but still warming to cut the spring chill that’s still in the air. This Spring Green Falafel will provide you with both!

Spring Chickpea Salad

With the fresh smells of spring and the hopes of green sprouts I get excited for fresh flavors full of tender greens. This salad delivers not only in the refreshing and uplifting flavors, but is filling as well. If you have the beans already prepared, or are using canned beans, this recipe comes together in a matter of minutes.

Vegetable Fritters

Super easy to make and so scrumptious. We’ve made these for breakfast, lunch and dinner. Serve them with fruit or veggies, these fritters are your versatile meal.

Nutty Granola

This recipe was adapted from a non-vegan recipe I came across. At first I was a bit hesitant to use all the nuts and seeds, but after I followed the recommended amount the first time, I didn’t go back and readjust it because it actually does work. We use this granola on smoothie bowls and as a topping for berries. It’s definitely filling!

Lemon Coconut Rice

Lemon Coconut Rice is a decadent treat that goes well with stir fry or just about any type of vegetable. I’ve also served it under blueberries as a breakfast.

Basic Baked Spaghetti Squash

A basic way to bake a spaghetti squash. Easy to follow instructions.

Citrus Beet Salad

I’m always looking for interesting ways to make beets. The standard in our house is diced and sautéed with olive oil. As much as I love that, I’m not like my husband and can’t eat beets like that EVERY time we have beets. So, I though trying fresh beets would be a refreshing change.  Remember
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Refrigerator Pickles Basics

Our family loves pickles, but there are so many color additives as the organic, chemical free versions are so expensive when they’re purchased at the grocer; or that’s what I think when I look at what’s in pickles and the comparative cost of a jar. Pickles are a simple snack or addition to any meal.
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Tarragon Roasted Radishes

Roasted radishes are a tasty alternative to roasted potatoes and pair well with easy summer meals using produce fresh picked from your garden.

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