LIVE Weekly Workout – Full Body (E005)

I’m so excited this week because I am officially launching my 12 Week Beginner Workout Series. It has been a long road of planning and beta testing to bring you the best beginner workout series. I know some of you are way past the beginner stage but I wanted to show you what I’ve been working on. So, the workout this week is the first workout from the series.

Live Workout Video – E005

If you want to check out more information about the series you can check it out here. If you’re just starting on your fitness journey you can get a special discount by using the code LIVESTART at checkout.

Remember to take your time and move through the exercises as you feel comfortable. You should feel like you’re breathing heavily but comfortably. Enjoy the workout!



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