Almond Yogurt

For some people, it’s hard to break old habits. If you’re used to eating yogurt and you love the probiotic effects of yogurt, but don’t want the dairy; this is the recipe for you.

Why You Want Bacteria On Your Skin

Bacteria is good for your skin. Let’s learn why, how, and the right types of bacteria to keep our bodies healthy.

Herbal Hand Sanitizer

Don’t kill your skins microbiome with harmful hand sanitizers that contain alcohol. This easy recipe will keep your skin fresh, clean and healthy.

Roasted Cauliflower and Celery Root Soup

I’ve adapted this recipe from a non-vegan blogger and I always love the challenge of making traditional recipes healthier. I was pleasantly surprised at how delicious my version turned out.

Why I Don’t Eat Dairy

There is a lot of contradictory data in regards to dairy consumption from not only doctors, but also researchers and the scientific community. It’s difficult for anyone to weed through it all and find the truth about whether dairy is helpful or harmful to humans. To make matters even more confusing, some research is funded
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Cacao Orange Aquafaba Muffins

Aquafaba is the liquid left over from cooking beans. This recipe is a great way to use the aquafaba from either draining a can of beans or after making beans. It’s great to use the nutrients in aquafaba that usually just gets thrown away.

Orange Aquafaba Muffins

Aquafaba is the liquid left over from cooking beans. This recipe is a great way to use the aquafaba from either draining a can of beans or after making beans. It’s great to use the nutrients in aquafaba that usually just gets thrown away.

Blueberry Aquafaba Muffins

Aquafaba is the liquid left over from cooking beans. This recipe is a great way to use the aquafaba from either draining a can of beans or after making beans. It’s great to use the nutrients in aquafaba that usually just gets thrown away.

Witchy Rose Toner

This is a simple recipe your skin will thank you for. Your skins natural ph is somewhere between 4.5 and 5.5. Water has a ph of approximately 7. When you shower or wash your face, you want to bring your skin back to its happy ph and this is the recipe to do it.

Blueberry Fudge Brownies

A brownie you can eat for breakfast? Yes, please! These brownies are healthy enough to eat for breakfast, but decadent enough to serve as dessert.

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