Citrus Electrolyte Replenisher

What’s the first thing most people think of when they’re running a race, engaging in demanding sports, or even just in the hot sun all day? Gatorade, but have you ever looked at what’s in that stuff. Yuck! Dyes and preservatives a plenty.

You don’t need to resort to drinking that horrible stuff. You can make your own electrolyte juice which will be much cheaper and much much healthier. So, before your next race whip up a batch of this yummy hydrating goodness.

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Citrus Electrolyte Replenisher
The easiest replacement for Gatorade.
Prep Time 5 minutes
Servings
servings
Ingredients
Prep Time 5 minutes
Servings
servings
Ingredients
Instructions
  1. Combine all ingredients together. Enjoy!
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