Spinach Omelet

Breakfast can be difficult to make if you have so many differing tastes in the house. This is a simple healthy recipe that goes over well with everyone.

Print Recipe
Spinach Omelet
A nutritious way to start your morning. High in protein and fiber to help keep you satiated until lunch.
Votes: 0
Rating: 0
You:
Rate this recipe!
Prep Time 5 minutes
Cook Time 5 minutes
Servings
serving
Ingredients
Prep Time 5 minutes
Cook Time 5 minutes
Servings
serving
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. In a medium skillet, heat 1 TBS of the oil over medium heat. Add the onion and sauté 5 minutes or until tender. Stir in the spinach and salt and cook 1 minute longer or until spinach wilts. Remove the vegetables from the skillet and set aside.
  2. Wipe out the skillet and add remaining tablespoon of oil. Place over medium heat. Pour in the eggs. Let cook 30 seconds. lift the edges of the egg to allow the uncooked egg to run under the cooked egg.
  3. Spoon the spinach and onion mixture over the egg. Cover skillet and cook 1 minute.
  4. With a spatula, loosen the omelet from pan and fold out onto a plate. Halve before serving.
Share this Recipe

Leave a Reply

Your email address will not be published. Required fields are marked *