How to Avoid the Flu & Viruses

You can avoid the flu and viruses with the right approach.

Why I Don’t Eat Dairy

There is a lot of contradictory data in regards to dairy consumption from not only doctors, but also researchers and the scientific community. It’s difficult for anyone to weed through it all and find the truth about whether dairy is helpful or harmful to humans. To make matters even more confusing, some research is funded
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