What I Learned About Phytic Acid

I learned something very interesting in my research and the result led me not to avoid phytic acid, but to use it gladly whenever the opportunity arises. After sharing with you a bit more about what phytic acid is I’ll let you know what I found.

Cuban Black Beans

If you have an instant pot or pressure cooker you have the fastest solution to keeping cooked beans around. Being vegan we eat a lot of beans. The down fall is they take so long to cook on the stove top. When I’m in a hurry to make something I don’t want to be waiting an hour for my beans to cook.