Barre Practice Week 7 – Core Power

We’ve been working so hard on vocabulary and practicing all the movements in classical French ballet and I’m really proud of all your hard work. This week we’re going to step away from the barre and work on the floor. Yes, ballet dancers spend a good portion of their time working on floor exercises to
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Barre Practice Week 3 – Basic Arms

Week 3! We’re moving right along now. You are probably starting to feel a bit more comfortable in your new ballet skin this week. If not, turn on some good music for a half an hour while your home alone and dance dance dance. Yup, it’ll feel really awkward at first, but it’ll get your
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