Collagen Builder

I currently don’t use this product, but I have used it in the past and love it. I used it in smoothies for a quick breakfast or easy snack because sometimes life is busy and it’s difficult to take the time to eat. This builder gave me the peace of mind that I was getting adequate nutrients to keep my body healthy during those busy mornings. It has no flavorings, which I really love as well!

Animal Collagen vs. Plant Collagen

Collagen is one of the main proteins that makes up the human body. It has been advertised by supplement companies to be beneficial for everything from bone health to wrinkles. Most of the collagen we see on the market is from animal based sources. Let’s talk about what collagen is, why it’s necessary for healthy bodies, how you can get it, and finally, the difference between animal-based collagen supplements and vegan (made from plants) collagen builders.