Take Your Place

I was heading to a session the other day and while I was driving came to a four way stop. Now, at this four way stop was a lot of pedestrian traffic; traffic lights, walk lights and a traffic cop monitoring the flow of things. As I was waiting for my turn at the intersection
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Consistency is Key 

  “It’s been an long day and the last thing I want to do right now is workout. I’ve been good all week, what’s one day off?” Sound familiar? This is the story of oh so many of us (me included) and it’s easy to fall off the train that’s going to take us to
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Nature vs. Nurture

What is most important and has the greatest impact on your personal growth and development, nature or nurture? This question has been haunting the greatest of minds since, well, probably since we had the leisure of thinking about something other than basic survival. Now, I don’t want to get into solving this debate, but I
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Live YOUR Life

Living other peoples life, goals, ideas, and dreams is an easy trap to fall into and I’ve learned the hard way to guard myself against this. We all are needing support and guidance in our lives and a lot of it is very useful. The danger is when we don’t assess the advice and how
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Buffalo’s Redemption

Today, after our morning walk, my little dog, Rocky, came in and did what he always does, began to terrorize his favorite stuffed animal, buffalo. Now, Rocky is 20 pounds and can’t do much damage to anything, but with enough handling, poking and prodding everything breaks down. He’s had this buffalo since the summer we
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